Switch to English Switch to Chinese 閱覽中文版糖尿病資訊 下載有關糖尿病管理、食物與營養、體能活動等資源。 全國糖尿病服務計劃（NDSS），為糖尿病患者及其家人提供一系列免費支援服務、計劃、資源和補貼產品，幫助他們健康生活。 請詢問您的醫生或糖尿病教育者為您登記NDSS。這有助於管理您的糖尿病。 如要尋找中文活動，請瀏覽活動網站 您可致電NDSS服務熱線1800 637 700獲取更多資訊。您需要口譯員嗎？致電131 450聯絡翻譯和傳譯服務（TIS）。請說明閣下使用之語言。當接駁至口譯員後，向其要求致電1800 637 700。 Explore diabetes information in your language. Download resources on diabetes management, food and nutrition, physical activity and more. The NDSS provides you and your family members with a range of free support services, programs, resources, and subsidised products through the NDSS to help you live well with diabetes. Ask your doctor or diabetes educator to register you on the NDSS. This can help you manage your diabetes. To find an event in your language visit the events portal here. You can call the NDSS Helpline on 1800 637 700 for more information. Do you need an interpreter? You can call the Translating and Interpreting Service (TIS) on 131 450. State your language. Wait to be connected to an interpreter, then ask for 1800 637 700. Type 1 diabetes – 一型糖尿病 Understanding type 1 diabetes 瞭解 1 型糖尿病 Read this in English Download Now Type 2 diabetes – 二型糖尿病 Understanding type 2 diabetes 瞭解 2 型糖尿病 Read this in English Download Now Type 2 diabetes: a quick guide 二型糖尿病：快速指南 Read this in English Download Now Gestational diabetes – 妊娠糖尿病 Understanding gestational diabetes 瞭解妊娠糖尿病 Read this in English Download Now Gestational diabetes: caring for yourself and your baby 妊娠糖尿病: 照顧自己和嬰兒 Read this in English Download Now Life after gestational diabetes 妊娠糖尿病過後的生活 Read this in English Download Now Your health after gestational diabetes 妊娠糖尿病後的健康 Watch Now Management and care – 管理和護理 Blood glucose monitoring 血糖監測 Read this in English Download Now Diabetes-related complications 糖尿病相關併發症 Read this in English Download Now Your diabetes annual cycle of care 您的糖尿病年度循環照護 Read this in English Download Now Managing hypoglycaemia 管理低血糖症 Read this in English Download Now Diabetes and driving: a quick guide 糖尿病及駕駛：快速指南 Read this in English Download Now Diabetes and driving video 糖尿病及駕駛：快速指南 Watch Now Pregnancy and diabetes 妊娠與糖尿病 Read this in English Download Now Diabetes plan for natural disasters and emergencies 自然災害和緊急情況下我的糖尿病應對計劃 Read this in English Download Now Live well with diabetes with the NDSS card 使用 NDSS 卡，患糖尿病也可活 得健康 Download Now Live well with diabetes with the NDSS card (promotional poster) 使用 NDSS 卡，患糖尿病也可活 得健康 Download Now Emotional health – 情緒健康 Managing worry about COVID-19 and diabetes 處理對 COVID-19 和糖尿病的擔憂 Read this in English Download Now When and how a psychologist can support me: a quick guide 心理學家何時、如何能為我提供支持：快速指南 Read this in English Download Now Food and nutrition – 食物和營養 Healthy snacks 健康零食 Read this in English Download Now Healthy meal ideas 健康膳食建議 Read this in English Download Now Making healthy food choices 選擇健康的食物 Read this in English Download Now Carbohydrate counting: a quick guide 計算碳水化合物攝取量：快速指引 （繁體中文版） Read this in English Download Now The glycemic index: a quick guide 升糖指數（Glycemic Index）：快速指引（繁體中文版） Read this in English Download Now Hints for healthier cooking: a quick guide 中式健康烹飪秘訣：快速指引 Read this in English Download Now Physical activity – 運動 Physical activity 體育活動 Read this in English Download Now
